I recently started trying new recipes without sugar or flour to cut the total carbohydrates in my diet to control my blood glucose. This recipe is quick, easy and can really satisfy sweet tooth. I use microwave safe small muffin tin. It is perfect portion size. You would not miss the sugar, I can guarantee you that. It is low-calorie, low carb and paleo. So let’s get started.
Ingredients we need. 1 ripe banana, 1 oz raw coconut, 1 tsp cinnamon powder, 1 large egg, 1/2 tsp baking powder.
It makes 6 small muffins.
Nutritional Information: Per muffin:
Calories: 46 Carbohydrates: 5.4 Fiber – 1.01 Fat: 2.36 Protein: 1.38.